A 6 week online Cognitive behavioral therapy for insomnia (CBT-I)

Cognitive behavioral therapy is the most successful treatment of insomnia, showing long term positive results. We offer six weeks of an online treatment with six weeks of follow-up.

You will get access to your home screen where you can register your sleep every day, watch weekly educational videos, receive personalized recommendations based on your sleep and get advice from our sleep experts through online chat.

Does the treatment fit you? We kindly ask you to answer a few questions by clicking this link. If the treatment suits you, you can start treatment today.